The Many Ways You Can Use Lavender Essential Oil

Lavender essential oil is extracted from the lavender plant mainly by steam distillation. Lavender flowers are naturally fragrant and are actually used to make potpourri. In fact, another traditional use of this oil is for making perfumes. Today, lavender essential oil is one of the most popular oils used in aromatherapy.

Lavender oil is an excellent essential oil for aromatherapy not only because of its aroma, but more importantly because of its numerous benefits to one’s health and wellbeing.

Here’s how lavender essential oil can be useful to you:

For Better Sleep

Sleep experts have been recommending lavender oil to patients who are having trouble sleeping and those suffering from insomnia. If you want to have a restful sleep at night, place a drop or two of lavender oil on a cotton ball and put it under your pillow. You will then feel so relaxed and can have undisturbed sleep throughout the night.

As a Bug Repellent

The smell of lavender oil is a strong repellent to various types of bugs, including moths, midges and mosquitoes. What you can do is apply the oil on the exposed skin to protect it against insect bites.

To Relieve Stress and Anxiety

The scent of lavender essential oil has a strong calming effect, and that’s what makes it an excellent treatment for nerves and anxiety issues. Also, if you’re experiencing headaches, migraines, emotional stress or depression, using this oil in aromatherapy will greatly help.

For Treatment of Acne

Dermatologists are now using lavender essential oil for the treatment of acne, an uncomfortable skin condition that affects many young people reaching the stage of puberty. What lavender oil does is inhibit the bacteria which causes the infection. This oil also prevents the over-excretion of sebum that is caused by hormonal manipulation. If you want you’re teen to try this at home, just add a few drops of lavender oil to whatever skin ointment or cream is being used.

For Pain Relief

Another popular use of lavender oil is to relieve different types of pains, such as sprains, backaches, muscle aches and rheumatism. All you need to do is rub a few drops of lavender essential oil on the area experiencing pain and giving it a massage. You will definitely feel a huge relief in no time.

For Better Digestion

If you are prone to stomach problems caused by indigestion, you should have lavender oil with you all the time. Just rub the oil on your stomach, and you will instantly feel the relief.

Essential oils are a gift of nature. Thus, you have to take advantage of its natural benefits to your health and wellbeing. Juju Aroma is a reliable source of pure and high quality essential oils online. Whether it is lavender oil or eucalyptus essential oil you’re looking for, Juju Aroma has it for you.