The continuous discovery of the
different uses and health benefits that essential oils offer never fails to
amaze many of us. Essential oils became really popular when the concept of
aromatherapy was introduced to us. People used it to feel relieved from stress
and to feel relaxed after a long day. But aside from this, did you know that
you can also use essential oils to get rid of colds and congestion? After
reading this post, you’d definitely want to have even a travel essential oil diffuser.
Popular Essential Oils for Colds
Lemon Essential Oil
Lemon oil is an excellent way to
find relief from colds because of its bactericidal and antiseptic properties.
It also has the ability to stimulate white corpuscles, which play an important
role in boosting the body’s defense against fungi, bacteria and other
infections.
Eucalyptus Essential Oil
Essential oil from eucalyptus is
a decongestant and antiviral, so it is very effective in the treatment of colds
and congestion. Experts recommend using steam inhalation for eucalyptus oil as
this can cause great relief to nasal congestion and inflammation.
Rosemary Essential Oil
Rosemary essential oil is both
antimicrobial and antiseptic. The combination of lemon, rosemary and eucalyptus
oil can be used to relieve congestion cause by cold symptoms. You can use the
mixture to massage the temples, cheekbones and the nose for instant relief.
Tea Tree Essential Oil
Tea tree oil has properties of
expectorant, bactericidal, antiseptic and anti-infectious. This makes it an
ideal essential oil for fighting off infection caused by colds. You can either
use it in an essential oils air diffuser
or add some drops of it in a warm bath.
Lavender Essential Oil
Lavender oil has a number of
different uses and capabilities, and among these are its antimicrobial and
antiseptic abilities. It has a scent that is so relaxing, so many parents use
it for their young kids who are sick, and for themselves for relaxation.
Peppermint Essential Oil
Peppermint oil is antiseptic,
expectorant and anti-viral. Using it with steam inhalation is also very
effective. Peppermint contains menthol, so it is not always advisable to use it
for young children and babies.
Thyme Essential Oil
Thyme natural oil is
anti-bacterial and antiseptic, so it can be used to kill colds germs and
bacteria. Its scent has a soothing effect also that will relieve congestion.
Where to Find Pure Essential Oils
Smiley Daisy is an excellent
source of only the purest essential oils. They also offer high quality
nebulizers and oil diffusers. If you want to experience the great benefits of
aromatherapy to your health, choose a good diffuser
essential oil nebulizer from Smiley Daisy and the most appropriate essential oil for
your needs.
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