Just like lavender essential oil,
peppermint oil is considered to be
the most versatile among the many essential oils available in the market today,
thanks to their abundant topical and oral uses. As a matter of fact, there are
very few, health, mind and body conditions that they cannot address. With that
said, it is not surprising why these kinds of essential oil are among the most
popular ones.
Here are some of the many health benefits of peppermint essential oil:
To Relieve Muscle Pain
Peppermint essential oil is an excellent muscle relaxant and
painkiller. You may use it especially for soothing aching muscles and headache.
To Unclog Sinuses
If you’re suffering from itchy
throat and clogged sinuses, it is recommended that you inhale diffuses
peppermint oil. Peppermint works like an expectorant, and can offer great
relief for cough, colds, asthma, sinusitis and even bronchitis.
For Joint Pain Relief
You don’t have to suffer from
aching joints anymore as pure peppermint oil can give you instant relief. For
better results, mix peppermint oil with lavender oil.
To Curb Hunger Cravings
If you’re looking to lose some
weight, inhaling peppermint essential oil will help you feel full faster. It
can also stop your cravings, so you don’t end up eating from time to time.
To Boost Energy
If you need extra energy to last
the day, a healthy alternative to commercialized energy drinks is peppermint.
It is best if you sleep with the peppermint essential oil being diffused. This
will make you feel refreshed and energized.
To Relieve Allergy
Peppermint essential oil has the
ability to relax muscles in the nasal passages. This can then help get rid of
pollen and muck, particularly during allergy season.
For Fever Relief
Thanks to peppermint oils cooling
effects, it can help bring down fever. This is something that parents, in
particular, would love to use to ease the fever of their sick child.
For Skin Inflammation
If you’re suffering from skin
inflammation, all you need to do is rub on it a mixture of peppermint oil and
body lotion or lip balm. This is highly recommended for those with psoriasis
and eczema as well.
To Improve Hair Quality
Peppermint has long been used to
help nourish and naturally thicken hair. Just add a few drops of peppermint oil
to your shampoo and you will see the big difference in your hair quality.
For Cancer Treatment
The compound menthol that
peppermint contains has been proven by research to have the ability to prevent
the growth of prostate cancer and cell death.
There are so many other ways you
can benefit from peppermint essential
oil. Check out Juju Aroma
and get only the purest essential oils for you and your loved ones.
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