Peppermint
is a kind of herb that is well known for its numerous medicinal uses. In fact,
it is considered as the world’s oldest medicine. Unlike other essential oils,
peppermint natural oil has been studied and proven safe and effective by the
scientific community. Thus, peppermint
essential oil is widely available and is even prescribed by modern and
alternative doctors.
Uses of Peppermint Oil
1. Relief
for Indigestion
Peppermint
essential oil is carminative and is therefore effective in eliminating excess
gas in the body. It is also a good tonic for people who don’t have enough
appetite. It also helps treat nausea, motion sickness and upset stomach.
2. Dental
Care
Peppermint
essential oil has antiseptic properties, so it is good for dental care. It
helps rid the mouth of germs and bacteria, and can also eliminate bad breath.
Thus, it is not surprising to see peppermint as an ingredient in many
toothpaste brands and other oral care products. It can also be used to relieve
tooth ache.
3. Nail Care
Peppermint
oil has antifungal properties that are proven to be effective in preventing
fungal nail infection.
4. Headache
and Nausea Relief
Many people
are using peppermint essential oil
to feel relief from nausea and headaches. You can either apply this essential
oil directly on your forehead, or you can add a few drops into a diffuser for
aromatherapy. You will then experience instant relaxation and relief from such
discomforts.
5. For
Respiratory Problems
Menthol is a
powerful ingredient that can help clear the respiratory tract. It is also an
expectorant, so it offers immediate relief from various respiratory problems
like sinusitis, nasal congestion, colds and cough.
6. Pain
Relief
You can
apply diluted peppermint oil on areas of your body that feels pain. It is said
that that calcium content of peppermint is what enables it to eliminate pain in
certain areas. And for injuries, applying peppermint
essential oil topically is ideal for reducing the swelling and pain of the
injured area.
7. Blood
Circulation
Peppermint
oil has stimulating effects that helps improve blood circulation. Though this
improved circulation, the body’s organs are better oxygenated and metabolism is
increased as well. As a result, you will have better cognitive function and can
have reduced risk of having Alzheimer’s disease.
Another
thing you will love about peppermint
essential oil is the fact that it blends perfectly with other essential
oils, such as rosemary, eucalyptus, marjoram, and lemon oil.
Before you
use peppermint oil for aromatherapy, make sure it is diluted well, and is pure.
With that said, you should check out Juju Aroma essential oils. Juju Aroma is your best source of only real
and pure essential oils, so you can rest assured that you can get all the health
benefits of your chosen essential oil.
