The Use of Essential Oil Diffuser And The Other Methods Of Aromatherapy

There are several different ways essential oils can be used, and undoubtedly the most popular is its aromatic application, or aromatherapy. Most people know what aromatherapy is, but there are still many who are still not aware of its many benefits. Basically, the reasons you should invest in a good essential oil diffuser for aromatherapy are…

·         It is nurturing to the sinuses and to the entire respiratory system.

·         It has positive effects on your hormonal system, tension, and even your mood.

·         It improves the quality of air inside a room.

·         It strengthens the immune system and improves your wellbeing.

How to Use Aromatherapy with Essential Oils

There are several methods you can choose from if you want to use aromatherapy.

1. Through direct inhalation – you can just hold the bottle of the essential oil and inhale the aroma directly from the bottle. Another way of doing this is by placing a few drops of the essential oil on your hand and cupping it over your nose and mouth. Take note, however, that there are certain oils that need to be diluted first before you could inhale them, such as oregano and cinnamon.

2. Though indirect inhalation – you may add a drop or two of the essential oil to a cotton ball, a handkerchief, or even a pillow case. This way, you won’t have to keep the bottle of the essential oil open while you inhale it.

3. Through a steam tent – all you need to do is heat a pot of water, then add a couple of drops of essential oil, and then puta towel over your head as you lean over the water and inhale the steam.

4. Though a humidifier – coolair humidifiers are a good tool for aromatherapy. You just have to add a few drops of the essential oil to the water. However, essential oils can cause staining on the plastic material of the humidifier.

5. As a fragrance – you can dab a small amount of essential oil to your wrist or behind your ears. If you want your clothing to have the nice scentof the oil, just add a few drops of oil to 3 teaspoons of alcohol or distilled water, and then mist on your clothing.

6. Through diffusing – a good diffuser is one that uses room temperature air or ultrasonic vibrations to have the oil diffused into the air. This process allows the oil molecules to stay in the air for a few hours.

When looking for a reliable ultrasonicessential oil diffuser, there is no other brandto trust but SmileyDaisy. It comes with a number of features that will give you the best aromatherapy experience. It is also very easy and safe to use as well, even if you leave it on overnight.